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The highly rated 5 Day Pouch Test Owner's Manual is now available in the 3rd printing featuring a fresh new cover (May 1, 2016). Inside the fresh new cover you will find all the valuable content presented true and unchanged to the 2nd Edition 5 Day Pouch Test Owner's Manual, published in 2012. Weight Loss Surgery can profoundly facilitate weight loss in morbidly obese patients, but it is not a one-time fix. As patients soon learn vigilance is required to lose weight and sustain a healthy weight after surgery. Thousands of people around the world use the 5 Day Pouch Test to stop weight gain after WLS and return to the basics prescribed by their bariatric center. This proven 5 day program breaks habits that contribute to weight gain and restore one's feeling of fullness after a small high-protein meal. If you think your pouch is broken or desire to get back on track with the WLS basics this five-day solution is for you. New 2nd edition features over 50 delicious recipes, current FDA, USDA, and ASMBS guidelines, extensive FAQ section all in Kaye Bailey's inspiring and empowering voice. It is time to get back on track and manage your WLS: start with the 5 Day Pouch Test. The 5 Day Pouch Test is suitable for all bariatric procedures including gastric bypass, adjustable gastric banding, gastric sleeve and others. Please Note: This third printing of the 5 Day Pouch Test Owner's Manual Second Edition features a fresh new cover. All interior content remains true to first and second printing of Second Edition. Cover design by LivingAfterWLS Copyright © 2016.

• Sales Rank: #226944 in Books
• Published on: 2012
• Binding: Perfect Paperback
• 180 pages

Most helpful customer reviews

33 of 34 people found the following review helpful.
Must have for anyone with WLS
By Karen Gomes
I have this book and live by it. Kaye Bailey is an advocate for those of us that have had weight loss surgery. She has written this book with love and experience. When I get off track from weight loss surgery and feel hopeless, I pick up this book and follow the five day pouch test. In those five days I feel back in control and empowered. Another plus to doing the five day pouch test is that I usually lose a few pounds as a bonus. I highly recommend this book to anyone who has had WLS. I have bought several of these books as gifts for my new weight loss surgery friends.

0 of 0 people found the following review helpful.
Inspired again!
By Cat Mommy
I am 13 years out from gastric bypass. I didn't realize how much I had reverted back to my old eating habits until I read and reapplied the guidelines presented in this inspiring book.
I broke my ankle 2 years ago, it took 8 months to heal-I gained some weight and felt horrible. Even with the surgery weight continues to be a struggle, it always has been and always will be.
The surgery gave me a "tool" that I had forgotten how to use. This wonderful and inspiring guide has given me a way back to my "new" me, my real me. My confidence has been reawakened!
This is a life-long journey, sometimes we lose our way. I highly recommend this book if you have lost your way and want to get back on the path to being in control of your life. With love to my fellow WLS travelers; with Kaye Bailey's 5-Day plan, we can do it!!

36 of 38 people found the following review helpful.
The Real Thing
By Judy
I have had this book since it first came out, and am thrilled to see a Second Edition and that it's now available on Kindle!

I had my weight loss surgery back in 1986, the Dark Ages of WLS. In those days the procedure was relatively rare and quite misunderstood. Furthermore, although I initially lost a lot of weight, I regained a great deal of it. I considered my WLS to be a failure, and it became my dark little secret. I spoke of it to nobody, and even my own children didn't know I'd had it.

Eventually, I managed to get back on track and obtained a healthy weight, which I've maintained since 1996. But my WLS was all but forgotten by even me -- until I found Kaye Bailey out on the internet a number of years ago.

Kaye is the Real Thing. A "pouch owner" herself for 10 years now, she understands all the challenges faced by those who travel the WLS journey today. Even before the "5DPT" came to be, Kaye's emphasis was on LIVING AFTER WLS -- not merely trying to achieve the body one always dreamed of, but of LIVING every day of that journey. Even while dealing with setbacks, misconceptions and occasional stumbles and serious falls, Kaye knows that at the same time we can and should experience the JOY of life while learning to love ourselves and the God-given miracle of our bodies.

Kaye's only motivation in her work with WLS patients is to offer help and support and enabling patients to help and support each other. With the help of Kaye and numerous WLS "Neighbors", I learned to joyously acknowledge and accept the role of WLS in my journey.

I watched the 5 Day Pouch Test (5DPT) develop from Kaye's attempt to find a way to get her own weight regain back on track to a phenomenon that truly changed lives. Day after day, people asked questions, exchanged ideas and recipes, offered encouragement -- and got back on track. The excitement grew, and the 5DPT took on a life almost of its own -- it worked! Many people who had despaired as they watched the pounds slip back on looked up with hope!

As a successful WLS patient, I know that success only comes with mindful effort day in and day out. We are human, and we get distracted with life at times, and that's when we may lose focus and gain weight. The 5 Day Pouch Test Owner's Manual is for the roadmap back to that Healthy Track. It is a "reset button" to put the mind and body back where they were immediately after the original surgery.

If you are a WLS patient, or if there is a WLS patient you love, you can't go wrong with this book.

See all 62 customer reviews...

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[Y502.Ebook] Download Fundamental Concepts of Geometry (Dover Books on Mathematics), by Bruce E. Meserve

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Fundamental Concepts of Geometry demonstrates in a clear and lucid manner the relationships of several types of geometry to one another. This highly regarded work is a superior teaching text, especially valuable in teacher preparation, as well as providing an excellent overview of the foundations and historical evolution of geometrical concepts.
Professor Meserve (University of Vermont) offers students and prospective teachers the broad mathematical perspective gained from an elementary treatment of the fundamental concepts of mathematics. The clearly presented text is written on an undergraduate (or advanced secondary-school) level and includes numerous exercises and a brief bibliography. An indispensable taddition to any math library, this helpful guide will enable the reader to discover the relationships among Euclidean plane geometry and other geometries; obtain a practical understanding of "proof"; view geometry as a logical system based on postulates and undefined elements; and appreciate the historical evolution of geometric concepts.

• Sales Rank: #570053 in Books
• Published on: 2010-07-21
• Released on: 2010-06-23
• Original language: English
• Number of items: 1
• Dimensions: 8.36" h x .69" w x 5.38" l, .81 pounds
• Binding: Paperback
• 352 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
I would like to learn more about geometry
By Benjamin Eby
Have you ever thought to yourself, "Gee, I would like to learn more about geometry," and picked up a copy of Heath's translation of Euclid, only to give up after repeatedly failing to follow the train of thought of the first 50 to 100 pages, feeling lost in a turbulent sea of details? Are you also a person that dislikes being treated like an idiot or a dummy? Then this book is for you. It presents the concepts of Euclidean geometry in clear, logical format that will be more understandable to a modern person, without dumbing down the subject at all. Also, the book connects the ideas of Euclid with other more modern approaches...which Heath's Euclid does also (to a certain degree). So I would highly recommend it to any reader pursuing a well-rounded understanding of mathematics.

0 of 2 people found the following review helpful.
Disappointing !!
By André Gargoura
Meserve is hooked to the analytical treatment of geometry, which in my opinion is the wrong way...

Forget about this confusion and adopt Coxeter's SUM : Introduction to Geometry, Projective Geometry, Geometry Revisited, The Real Projective Plane, Non-Euclidean Geometry

1 of 4 people found the following review helpful.
Fundamental of Geometry B. Meserve
By Larry Laughlin
Companion Dover text with Fundamental concepts of algebra, B. Meserve. Gives classical as well as modern approaches
and is a historical reference document as well.

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• Sales Rank: #745098 in Books
• Brand: Brand: Thunder World Promotions
• Published on: 1994-06
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 6.00" w x .50" l,
• Binding: Paperback
• 157 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

4 of 4 people found the following review helpful.
This is a great book for the under-30 crowd!
By Carey Holzman
This book was an eye-opening experience for me. I am ordering a second book to loan to friends. The title seems a bit offensive, but it is not intended as a 'how to' manual, besides most of us 'nice guys' couldn't act the ways that are described in the book, even if we wanted to. But it explains the action and re-action of things people do and say and WHY. Great BOOK!

0 of 0 people found the following review helpful.
A quote for the next book...
By A Customer
"It is sometimes the most unconventional of ideas that proves to be the right one"-Anonymous

57 of 58 people found the following review helpful.
very insightful -- must read for "nice guys"
By A Customer
It is very important to note that he is NOT encouraging guys to be jerks. He has simply identified the (positive) qualities that jerks have, which are attractive to women. If you are a real "nice" guy, you must have lots of female friends that keep ending up with jerks, so it is very natural to ask WHY?
He contends that women want guys to be a set of opposites, something like:
1. unpredictable, yet goal-oriented
2. spontaneous, yet plans dates
3. adventurous, yet in control
4. aggressive, yet mellow and cool
5. mysterious, yet their best friend
Are guys like this possible?? Yes, take the example of a (successful) rock musician. He is undpredictable, spontaneous, etc. when on stage, but has his life planned to the exact tour dates in the long run. Which girl hasn't had a crush on a rock-star :) So the key is to be spontaneous and unpredictable in the short term, but goal-oriented and in control in the long run. I believe this is very true, in the long run, women want to be secure with their men, but they want to have FUN in the moment. For me, this paradigm of short time "jerk" long term "nice guy" was new, accurate and very helpful to understanding women.
The second key point made in this book is that nice guys try too hard to please. They are too accepting. Jerks are generally more demanding. And here is the key observation: think about it, what helps you grow more, a someone who pushes you and stretches your abilities, or someone who accepts anything you do? We all remember those teachers who demanded much from us at school. This is why nice guys become boring, they don't cause women to grow. If "nice" guys would just say a harsh word when their lady is late for a date, she wouldn't need to fall for really abusive guys. Also if a woman can get away with treating you badly -- how can she trust you to protect her from being treated badly by others?
The third important advice for nice guys is to focus more on themselves. Jerks are generally passionate about something. They play in a band or have some sport or other hobby. Here he tries to do some Tony Robbins stuff and it's a bit rip-offish, but the basic point is well taken. First put a smile on your own face, then you can make others smile.
All-in-all, this is very insightful for nice guys in their early twenties. Reviewers who complain about this book making guys being jerks have completely misunderstood the concept. This book is not disrespectful towards women. It is not about getting laid. This book is written for nice guys to be more assertive, spontaneous and wild. Unfortunately, most of the real information could be written on a pamphlet. It contains lots of useless rambling. He couldn't make much money on selling a pamphlet now could he? :) Anyway, the information has been helpful to me. But I must admit that I haven't bought the book myself.

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Though extremely intelligent and highly skilled in Shaolin self-defense, fifteen-year-old George Ma is crippled by loss of memory - the result of a horrific incident in his past.

The agents of George's journey back to health are classmates "Hook," confined to a wheelchair after a motorcycle accident; Amy, a blind computer whiz; and Heather who is deaf. The four friends form the Cripples' Club to fight
against the cruelties of a gang at school.

But the ultimate fight is for survival itself as the four struggle to meet a dare thrown down be Hook himself, a challenge that, if successful, will mean they "never need to be afraid of anything ever again!"

• Sales Rank: #4926294 in Books
• Published on: 1993-10-01
• Released on: 1993-10-01
• Original language: English
• Number of items: 1
• Dimensions: .61" h x 4.16" w x 7.00" l, .20 pounds
• Binding: Mass Market Paperback
• 198 pages

About the Author
William Bell was born in Toronto in 1945 and went to school there until he graduated from the College of Education in 1970. Until 2002 he was a high school English teacher and department head in Ontario. Bell also taught at the Harbin University of Science and Technology, the Foreign Affairs College (both in China), and the University of British Columbia. He holds a Masters of Arts degree in Literature and a Master of Education degree.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Good book,good format,very exciting parts in the story.
By A Customer
Book Review I read the book Absolutely Invincible by Canadian author William Bell and I found the book pretty good. The story was dull and simple through out most of the book. It just involves a small group of school kids, who just happen to be cripple, trying to prove to everybody that they can do things that normal kids can do if they try hard enough. Now there are some exciting events that happen in the story. Such as the scene where a group of kids called the Black Ones tied one of the main characters named Hook to his motorized wheelchair and sent him flying into the fence. As the chair was heading towards the fence, the chair ran over a rock and changed course towards the road where at that time a school bus full of kids was pulling out onto the road. His best friend George saw the chair heading for the road and he darts for Hook's chair and pulls him out of harms way to safety. I really liked the type of format the author used in the story. George keeps having this dream that he can't remember much of and because of that he has trouble remembering things he did. When the author introduced this dream at first I was confused, but later on the author made George remember a little more of his dream as the story progressed until the very end of the story where he finally remembers the entire dream, which is about his past. I don't know who to recommend this book to because although the book was okay I was not really interested in the book. I am a real horror buff as well as action books. Well, if I have to recommend this book to someone out there, I would have to recommend this book to the teen generation. If are interested in real life situations involving ordinary people with disabilities trying to prove to people that they can accomplish the same things as people without disabilities and experience a few complications along the way, then this is the book for you. I hope you enjoy this book, happy reading. By Dwayne Collins

0 of 0 people found the following review helpful.
I think that this book is the book is the best book ever
By A Customer
Absolutely Invincible is the best book that I've read in my whole life. My reasons being is, the four main characters stuck together no matter what. For example, when they went canoe ridding onto an island, then they saw it was going to rain they left the island as fast as possible. When they started to paddle back to the beach waves started splashing water into the two canoes. That made it hard for them to paddle. Hook came up with an idea by tying the two boats together. This helped them a lot. But when a big wave hit the two boats, the jeans ripped and Anie lost balance and fell into the water. When Heather saw this she immediately went after her, and when Hook saw that Heather was having a hard time bringing Anie to the canoe he went to help them. Now that sticking together. My second reason is that I liked their reaction, e.g. when Anie almost got raped by the Black Ones, George saw this and went to help her by beating them up. The reaction that George had by going to help Anie was good because, when Hook got beat by the Black Ones George couldn't do noting. My last and final reason is that I didn't like the way the book ended e.g. I didn't know what happened to George's father and his little sister Spring. Now that part made me feel not reading the book anymore. The author kept me reading because of George's dreams that he kept having. And because of these dreams I wanted to know what the dreams meant. I wanted to know where the dreams would let him. Mine recommendations of who should read this novel is, people who like to read and for people who would give it a try. I think that this book is also for people who have gone through something like this before. People who don't like to read should give it a try I think that they will like it and maybe if they try to put their self in that kind of sittuation. I should know cause I don't like to read either and guess what, I liked it.

0 of 0 people found the following review helpful.
I love this book,it is very interesting.
By A Customer
Book Review
My overall impression of the novel Absolutely Invincible is that it is very interesting but also strange. I think it is interesting because of all the four characters none of them have a friend that is "normal." The four main characters are friends for each other, and all of them have a disability. This makes for exciting character development throughout the book. I also think these characters are strange in the sense that they are unusual. Their disabilities often mean they behaved strangely or have strange characteristics. For example, Hook has a hook for a hand, George cannot remember the past, Heather is deaf, and Amie is blind. They all find creative ways to deal with their personal challenges. This is something I will discuss later in this review.
One writing technique the author used was George's dreams. I think this technique was successful since it kept me in suspense. Sometimes, too, I wondered if he was dreaming or remembering. These dreams hinted at future action. For example, one dream tells of one of George's sisters stepped on a bomb and died. This told the reader he is remembering things about his family and his past. Later in the book, the reader learns that his sister is really still alive. In almost every chapter, there was a dream. In a way, George's dreams were a story by themselves. This unified the book and teased me to read ahead.
I recommend this book to teenagers. It is a good novel that tells you no matter what your challenges in life are, no matter who you are, you can succeed. It also shows you not to "judge a book by its cover;" not to judge people by their outward appearances or physical abilities. In the book, The Black Ones ( a gang) beat up on members of the Cripple Club just because they are different. One of the gang members even tries to rape Amie. None of these gang members thought about the feelings of Hook, George, Heather or Amie. Just because these friends have disabilities doesn't mean their feelings should be shoved aside, or should they be treated like outsiders. I learned to find out who people are inside, what they're like inside their hearts, before I make a judgement about who they are. I don't want to end up regretting misjudgments of people, like The Black Ones did in Absolutely Invincible.
-Siddonne Reeves

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• Published on: 2010
• Binding: Unknown Binding

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Halt Station India chronicles the dramatic rise of India's original rail network, the arrival of the first train, and the subsequent emergence of a pioneering electric line-all in the port city of Bombay. Trains that once provoked awe and fear-they were viewed as fire chariots, smoke-spewing demons-have today become a nation's lifeblood. Taking a walk along India's first rail lines, the author stumbles upon fragments of the past-a clock at Victoria Terminus that offers a rare view of a city; a cannon near Masjid Bunder Station that is worshipped as a god; a watchtower overlooking Sion Station, believed to have housed a witch. Each pit-stop comes with stories of desire and war, ambition and death-by Dockyard Road Station, for instance, author Laurence Sterne's beloved, Eliza Draper, followed a sailor into the sea; or close to Parel Station, the wife of India's governor general, Lord Canning found a garden rich in tropical vegetation; this, she replicated at Barrackpore. Drawing from journals, biographies, newspapers and railway archives-and with nostalgic, first-time accounts of those who travelled by India's earliest trains-the book captures the economic and social revolutions spurred by the country's first train line. In this, Halt Station India is not just about the railways-it is the story of the growth of India's business capital and a rare study of a nation.

• Sales Rank: #1362121 in Books
• Published on: 2014-12-01
• Released on: 2015-01-07
• Original language: English
• Dimensions: 8.50" h x .58" w x 5.50" l, .57 pounds
• Binding: Paperback
• 227 pages

Review
Rajendra B. Aklekar s research and his scholarship which enables him to interpret his findings throws new light on the way railways were built. --Sir Mark Tully, author of Non-Stop India

Fascinating stuff. An enormous amount of really rigorous work. --Naresh Fernandes, author of City Adrift: A Short Biography of Bombay

About the Author
A journalist for the past twenty years, Rajendra B. Aklekar has two things on his mind the railways and Bombay. He started his career with Rusi Karanjia s firebrand The Daily, where he used to run a weekly column on the history of Bombay s railway stations. Presently, Aklekar is associated with The Times Group s Mumbai Mirror. He has trained himself in museology to document Bombay s vanishing relics, helped the railways set up heritage galleries, and worked on several prestigious projects to conserve the city s ancient structures.

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